Recipes Archive

Homemade Strawberry Lemonade (Naturally Sweetened)

There isn't much better on a hot summer day than a fresh glass of lemonade. Unfortunately, many store-bought lemonades contain lots of added sugar and undesirable ingredients. That's where my homemade strawberry lemonade recipe comes ...

Chicken Paillard: the Simple French Way of Cooking Chicken

This chicken paillard recipe is classically simple yet so delicious. With this chicken paillard dish, you won't even have to turn on your oven. It's loaded with protein and essential vitamins including vitamin K, vitamin ...

Turmeric Tea Benefits for Immunity & How to Make “Liquid Gold”

Turmeric is an ingredient that has been used for thousands of years, both as a culinary staple and medicinal spice. In addition to adding a splash of color to cuisines, turmeric is now commonly found ...

Buddha Bowl with Cashew Sauce

Have you ever heard the term “Buddha bowl”? The first time I did, I wasn’t sure what to think. Was it a Buddhist tradition I hadn’t heard of before or something like switchel, a drink ...

Strawberry Spinach Salad with Poppy Seed Dressing

It's strawberry season here in Nashville, and the spinach is fresh from the farmer's market, too. So it couldn't be a better time to make this great strawberry spinach salad. Plus, are you looking for new ...

Massaged Kale Salad, with Pine Nuts & Dried Cherries

Unless you've been living under a rock the past few years, it's hard to miss the fact that kale is super popular — and extremely good for you, too. But if you're not familiar with eating ...

Moringa Tea Latte Recipe

If you're already a matcha green tea latte fan, make room for this amazing moringa tea latte recipe with creamy cashew milk, coconut oil and just a touch of maple syrup. But before we get to ...

Berry Chia Seed Smoothie Bowl

It's the time of year when smoothie bowls become popular again. You know those breakfast bowls: They're colorful, full of fruits and look like something you need to hit up a trendy cafe to enjoy. Smoothie ...

Lemon Cheesecake Bars Recipe

These cheesecake bars are the perfect dessert because they only take 5 minutes of your time and they give you a chance to indulge without the guilt. My cheesecake bars are full of healthy fats ...

Edible Cookie Dough Recipe — Paleo, Vegan and Gluten-Free!

We've all done it. Too tempted by the smell of chocolate and the promise of a delicious dessert that's on the way. Eating cookie dough may be a childhood memory, but it usually came with ...