How I Achieved Fast Weight Loss With The 4 Hour Body Slow Carb Diet

November 2010, I was fat. There was no denying it. The mirror and the scales couldn’t lie if I wanted them to. My weight had crept up after a few months of lapsed gym visits. Too many nights eating potato crisps washed down with cans of beer had definitely had a negative effect on my body.

I thought about going to the gym but it took a tremendous amount of will power before I actually managed it. Hard work after sitting on my ass for months surfing the net. After a week or so I began to feel a little more optimistic and my body was getting used to the exercise again but my weight remained the same. I wanted some fast weight loss results but how?

Fast Weight Loss By Accident

Quite by accident, I came across a video trailer for a book called The 4 Hour Body by a chap called Timothy Ferriss. This would prove to be both my inspiration and saviour when it came to getting fast weight loss results.

The 4 Hour Body Promised Fast Weight Loss And Other Achievements

After viewing this trailer I was very intrigued and set about finding out more about this wonder book that promised fast weight loss. Firstly, I wanted to know a little more about this Tim Ferriss character as it was the first time I had encountered him. I soon realised his credentials were pretty good, having written a No.1 best seller called The 4 Hour Work Week.