Comments for healthy and natural weight loss http://www.healthyandnaturalweightloss.com weight loss programs, diet programs and exercise Thu, 23 Feb 2012 09:39:57 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on Weight loss tips: How to jump-start your diet – Part 2 by caribARMYgyaL http://www.healthyandnaturalweightloss.com/weight-loss-tips-how-to-jump-start-your-diet-part-2/#comment-25830 caribARMYgyaL Thu, 23 Feb 2012 09:39:57 +0000 http://www.healthyandnaturalweightloss.com/weight-loss-tips-how-to-jump-start-your-diet-part-2/#comment-25830 this looks pretty helpful..thanks for the exercises me and the babii will appreciate it during the whole pushing time... jus one thing...the poor pregnant girl is doing all the hard stuff..maybe you guys should switch sometimes lol this looks pretty helpful..thanks for the exercises me and the babii will appreciate it during the whole pushing time…

jus one thing…the poor pregnant girl is doing all the hard stuff..maybe you guys should switch sometimes lol

]]> Comment on Weight loss tips: How to jump-start your diet – Part 2 by sparkpeople http://www.healthyandnaturalweightloss.com/weight-loss-tips-how-to-jump-start-your-diet-part-2/#comment-25829 sparkpeople Thu, 23 Feb 2012 08:56:44 +0000 http://www.healthyandnaturalweightloss.com/weight-loss-tips-how-to-jump-start-your-diet-part-2/#comment-25829 @caribARMYgyaL Maybe someday when I am pregnant, we will! ;-) @caribARMYgyaL Maybe someday when I am pregnant, we will! ;-)

]]> Comment on Weight loss tips: How to jump-start your diet – Part 2 by sparkpeople http://www.healthyandnaturalweightloss.com/weight-loss-tips-how-to-jump-start-your-diet-part-2/#comment-25828 sparkpeople Thu, 23 Feb 2012 08:35:27 +0000 http://www.healthyandnaturalweightloss.com/weight-loss-tips-how-to-jump-start-your-diet-part-2/#comment-25828 @gregordrakemadden Thanks! Yes, you will feel your quads (most likely the hip flexors at the very top of the thigh) working on that exercise b/c those muscles are working to move the leg while the abs work to stabilize the spine as the leg moves. Hope that helps. @gregordrakemadden Thanks! Yes, you will feel your quads (most likely the hip flexors at the very top of the thigh) working on that exercise b/c those muscles are working to move the leg while the abs work to stabilize the spine as the leg moves. Hope that helps.

]]> Comment on Weight loss tips: How to jump-start your diet – Part 2 by sparkpeople http://www.healthyandnaturalweightloss.com/weight-loss-tips-how-to-jump-start-your-diet-part-2/#comment-25827 sparkpeople Thu, 23 Feb 2012 08:30:32 +0000 http://www.healthyandnaturalweightloss.com/weight-loss-tips-how-to-jump-start-your-diet-part-2/#comment-25827 @marfash I would not say this is "straining" the belly to work the abs. @marfash I would not say this is “straining” the belly to work the abs.

]]> Comment on Weight loss tips: How to jump-start your diet – Part 2 by hcmontessori http://www.healthyandnaturalweightloss.com/weight-loss-tips-how-to-jump-start-your-diet-part-2/#comment-25826 hcmontessori Thu, 23 Feb 2012 08:23:05 +0000 http://www.healthyandnaturalweightloss.com/weight-loss-tips-how-to-jump-start-your-diet-part-2/#comment-25826 When pregnant, I took a Pilates class w/ an instructor who use to work as a nurse. Instead of actually having us exercise, she basically talked the whole time! But I was ACTUALLY interested in staying fit... I eventually quit 'cause I didn't feel it was right to be paying for... her talking. I ended up doing my own thing & being MUCH healthier for it. I realize that around 10% of preg. women have prob.s w/ pregnancy... but for the rest of us 90%, PLEASE give us something to stay fit! When pregnant, I took a Pilates class w/ an instructor who use to work as a nurse. Instead of actually having us exercise, she basically talked the whole time! But I was ACTUALLY interested in staying fit… I eventually quit ’cause I didn’t feel it was right to be paying for… her talking. I ended up doing my own thing & being MUCH healthier for it. I realize that around 10% of preg. women have prob.s w/ pregnancy… but for the rest of us 90%, PLEASE give us something to stay fit!

]]> Comment on Weight loss tips: How to jump-start your diet – Part 2 by hcmontessori http://www.healthyandnaturalweightloss.com/weight-loss-tips-how-to-jump-start-your-diet-part-2/#comment-25825 hcmontessori Thu, 23 Feb 2012 07:39:24 +0000 http://www.healthyandnaturalweightloss.com/weight-loss-tips-how-to-jump-start-your-diet-part-2/#comment-25825 Yay! THANK YOU! Pregnant people are just that -pregnant!- Not invalids! ^_^ Its so crazy how some people will treat pregnancy as an illness. 90% of all pregnancies are medically healthy & normal & a lot of people don't know that the majority of pregnant women need to get that circulation going! The more blood-circulation we get from exercising, the better oxygenated our blood is, the easier, shorter (& less painful!) our labors will be. Great video. Yay! THANK YOU! Pregnant people are just that -pregnant!- Not invalids! ^_^ Its so crazy how some people will treat pregnancy as an illness. 90% of all pregnancies are medically healthy & normal & a lot of people don’t know that the majority of pregnant women need to get that circulation going! The more blood-circulation we get from exercising, the better oxygenated our blood is, the easier, shorter (& less painful!) our labors will be. Great video.

]]> Comment on Weight loss tips: How to jump-start your diet – Part 2 by czechchick07 http://www.healthyandnaturalweightloss.com/weight-loss-tips-how-to-jump-start-your-diet-part-2/#comment-25824 czechchick07 Thu, 23 Feb 2012 06:53:42 +0000 http://www.healthyandnaturalweightloss.com/weight-loss-tips-how-to-jump-start-your-diet-part-2/#comment-25824 This is brilliant. Thank you so much for showing these. The advice on doing abs exercises in pregnancy differs so much. Finally someone who is not afraid to show some proper exercises for pregnant women :) This is brilliant. Thank you so much for showing these. The advice on doing abs exercises in pregnancy differs so much. Finally someone who is not afraid to show some proper exercises for pregnant women :)

]]> Comment on Weight loss tips: How to jump-start your diet – Part 2 by SodaSprings http://www.healthyandnaturalweightloss.com/weight-loss-tips-how-to-jump-start-your-diet-part-2/#comment-25823 SodaSprings Thu, 23 Feb 2012 06:14:30 +0000 http://www.healthyandnaturalweightloss.com/weight-loss-tips-how-to-jump-start-your-diet-part-2/#comment-25823 When you progress to the more challenging exercises, do you still start with the easier ones and build on them? Or do you just skip to the latter ones when you start your exercise? When you progress to the more challenging exercises, do you still start with the easier ones and build on them? Or do you just skip to the latter ones when you start your exercise?

]]> Comment on Weight loss tips: How to jump-start your diet – Part 2 by yourkickinthepants http://www.healthyandnaturalweightloss.com/weight-loss-tips-how-to-jump-start-your-diet-part-2/#comment-25822 yourkickinthepants Thu, 23 Feb 2012 05:25:02 +0000 http://www.healthyandnaturalweightloss.com/weight-loss-tips-how-to-jump-start-your-diet-part-2/#comment-25822 Thanks! I love all your videos. Thanks! I love all your videos.

]]> Comment on Weight loss tips: How to jump-start your diet – Part 2 by MultiKestral http://www.healthyandnaturalweightloss.com/weight-loss-tips-how-to-jump-start-your-diet-part-2/#comment-25821 MultiKestral Thu, 23 Feb 2012 04:29:32 +0000 http://www.healthyandnaturalweightloss.com/weight-loss-tips-how-to-jump-start-your-diet-part-2/#comment-25821 how should your back sit against the ball, are you aiming for neutral? how should your back sit against the ball, are you aiming for neutral?

]]>